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This is a discussion on Any Stress Relief Techniques :) within the Health & Fitness forums, part of General Discussion category; Recently am very stressed out. I don't know what to do. i need some technique so i can live with this stress. Give me advise please what do you guys ...

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Default Any Stress Relief Techniques :), Posted March 28th, 2008, 09:17 PM #1 (permalink) |
Recently am very stressed out. I don't know what to do. i need some technique so i can live with this stress.

Give me advise please

what do you guys do when you're really worried about something that you know you can't change?
Some friends forget, Some move away
Some keep silent, Some just change
But I知 not 1 of them, I知 here just 4 two moments
now & 4ever...
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Default Posted March 28th, 2008, 09:56 PM #2 (permalink) |
lock urself up in a room, pray according to ur religion n read Qur'an with translation (or ur Holy book) ...
KLANTI AMAR KHOMA KORO PROBHU
Last edited by Ronoklanto; March 28th, 2008 at 09:58 PM..
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mina (March 28th, 2008)
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Default Posted March 28th, 2008, 10:28 PM #3 (permalink) |
Quote:
Originally Posted by Ronoklanto
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lock urself up in a room, pray according to ur religion n read Qur'an with translation (or ur Holy book) ...

Eita ki tumi Stress ber korar jonno bolle naki shoitani kortecho???
Some friends forget, Some move away
Some keep silent, Some just change
But I知 not 1 of them, I知 here just 4 two moments
now & 4ever...
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Default Posted March 28th, 2008, 10:34 PM #4 (permalink) |
ki mone hoy?
KLANTI AMAR KHOMA KORO PROBHU
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Default Posted March 28th, 2008, 10:35 PM #5 (permalink) |
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ki mone hoy?
amar to mone hoiteche tumi shoitani kortecho...BBBBBBBBBbb

matha fatabo....jene thakle technique daunaaaaaaaaaaaaaaa

Some friends forget, Some move away
Some keep silent, Some just change
But I知 not 1 of them, I知 here just 4 two moments
now & 4ever...
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Default Posted March 28th, 2008, 10:43 PM #6 (permalink) |
jeita jani kaj dey, sheitai janailam...tomar kache eita keno shoitani mone hochche bujhte parlam na...
KLANTI AMAR KHOMA KORO PROBHU
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Default Posted March 28th, 2008, 10:46 PM #7 (permalink) |
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jeita jani kaj dey, sheitai janailam...tomar kache eita keno shoitani mone hochche bujhte parlam na...

ohhh!! hmmm, sorry ami to mone korchi tui shoitani kortecho. eita kaj dile eita try korbo thanks!
Some friends forget, Some move away
Some keep silent, Some just change
But I知 not 1 of them, I知 here just 4 two moments
now & 4ever...
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Default Posted March 29th, 2008, 03:48 AM #8 (permalink) |
api... amio stressed... beshi kharap lagle.. den hang out wid chilled freinds.. n talk to sm1.. dnt bottle it up otherwise it really gets to u.. if u need to cry den cry.. but dnt keep it inside u... n try not to think abt it.. keep ur self occupied in other activities.. praying is good, talkin to sm1 is good, watch a sad romantic film to change r emotion to sad.. den watch a comedy dat will help to turn ur wmotion around... n treat ur self wid chocolate.. n den do a little shoppin...


api beshi kharap lagle... always turn to da almighty... u will see u will feel better in da morning... inshallah...
.

EvEr SiNcE yOu WaLkEd In2 mY lIfE, dReAmS eNvY mY rEaLTy..
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mina (March 29th, 2008)
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Default Posted March 29th, 2008, 03:58 AM #9 (permalink) |
minadi i hate taking suggestions abt how to get relief from stress.. i do what ever makes me happy ... tai tomakeo suggestion tomar jetaaaa valo lage anondo day seta koro .... .. tumi nijei valo janbe tomar ki valo lage ...

keno janina .. ei stress relief program, soto soto suggesstion boi dekhlei matha gorom lage ...
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mina (March 29th, 2008)
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